The Physics of Pain: Introducing Postural Corrective Exercise

This course introduces Symmetry's patented system of postural correction and pain relief. Using the latest book, The Physics of Pain, Becoming Pain Free, as the template, you will be guided along this journey to fully understand the science of Symmetry!
Become better


postural landmarks


corrective exercise families


Symmetry clients


patented system

What is Postural Corrective Exercise?

Whatever plane the vertical body is statically deviating (misaligned) away from, it will compromise the movement within that plane dynamically. Therefore, this deviation can only be corrected by choosing isometric exercises that address the imbalanced intrinsic muscles that work within that plane in order to reestablish homeostasis.

In other words, if one shows an elevated hip, which is a deviation away from the transverse plane, then choosing exercises that work in that plane (rotational) is the only way to rebalance them and level out the hips.  

Personal Trainers

  • Reduce Client Injuries
  • Screen Clients for Injury Propensity
  • Improve Competition Performance & Posture
  • Get Clients to Stretch Between Sessions

Massage Therapists

  • Reduce Client Chronic Pain
  • Recommend At Home Stretches
  • Improve Client Core Strength
  • Create Sustainable, Secondary Revenue Stream


  • Improve Client Balance
  • Combine Active Hands-On Treatment with At Home Client Centered Care
  • Reduce Client Chronic Pain
  • Empower Clients to Heal Themselves

Physical Therapists

  • Add a Holistic & Preventative Service
  • Use Patented Posture Measurement Tools
  • Motivate Clients with Quantitative Scoring
  • Create Algorithm Generated Exercise Routines Based on Postural Measurements

CEUs Available for Personal Trainers, Massage Therapists and Acupuncturists

Symmetry teaches practitioners how to get results with corrective exercise. Whether you are personal training or doing hands-on treatments, clients are coming in with past injuries and compensations. Making sure clients have a frame centered around gravity will reduce injuries and can often resolve chronic pain.

Software Included

Access 25 basic corrective exercises in the free version of our app. Your clients will have the ability to access the routines you put together.

Community Included

Discussion forums staffed by Advanced Practitioners. Hands-on training sessions available after certifications.

E-Book Included

 You also get access to our
e-book The Physics of Pain.

Course Contents

What is Symmetry?

Origin of Symmetry
New Client Presentation

Posture Defined

Planes of Motion and the Muscular System
Transverse Plane
Frontal Plane
Sagittal Plane

Understanding the Cause of Pain and Misalignment

Understanding the Causes of Pain
Causes of Misalignment

The Physics of Pain

The Physics of Pain

Compensation and the Righting Reflex

Compensation and the Righting Reflex
The Physics of Posture
The Righting Reflex

Effects of Misalignment on the Skeletal Structure

Effects of Misalignment on the Skeletal Structure
Expert Panel Discussion

The Alignsmart System

Try a Routine for Yourself!
Postural Assessment Kit Demonstration
The Process
Symmetry Demonstration

Success Stories

Your Calling
Milena Glusac Testimonial 
Firefighter/Vet Testimonial
Chronic Pain for Over Two Decades!
Parkinson's Testimonial
Multiple Sclerosis Testimonial
Retired Police Officer Testimonial
Recreational Warrior

Symmetry Philosophy Knowledge Exam

Certificate of Training with CEUs
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